Say Hello to the 8 Biggest Fitness and Health Trends For 2018

"Matcha was coffee's biggest competition in 2017, with many opting to get their caffeine fix from this Japanese tea instead. In 2018, I think maca will take center stage. Several studies have pointed out the energy-boosting effects — both Spanish and Incan warriors used to consume it before going into battle!" — Ally Love, @allymisslove