Skip Nav
Love It. Save Your Favorites Now.
15 Simple Yet Effective Ab Exercises You Can Do at Home
View On One Page
Photo 1 of 16  
ADVERTISEMENT ()
1

Easy Ab Exercise: Seated Russian Twist

You can do this ab exercise right in your living room.

  • Sit on the ground with your knees bent, pull your abs to your spine, and lean back a few inches while keeping your back straight.
  • Hold your hand at your chest, and twist your torso to the right, then to the left. That's one rep.
Previous Next
How to Do Crunches Correctly — Plus 14 Variations
Workouts
The Best Way to Do Crunches So They Actually Work Your Abs
by Kaley Rohlinger 1 day ago
25-Minute Latin-Pop Fusion Dance Cardio Workout
Workouts
Work Up a Sweat With This 25-Minute Latin-Pop Fusion Dance Cardio Workout
by Lilian Gonzalez 1 day ago
15-Minute Low-Impact Cardio Workout With Katie Austin
Workouts
This 15-Minute Workout Is Low Impact — but Not Low Intensity
by Lilian Gonzalez 4 days ago
15-Minute Caribbean Dance Workout
Workouts
This 15-Minute Caribbean Dance Workout Is All About the Hips
by Lilian Gonzalez 1 week ago
30-Minute No-Plank Standing HIIT Workout
Workouts
This 30-Minute Standing HIIT Workout Doesn't Contain a Single Plank
by Lilian Gonzalez 1 week ago
5-Move Beginner Kettlebell Workout
Workouts
This Smart Kettlebell Workout For Beginners Hits Every Muscle in 5 Moves
by Lauren Mazzo 2 weeks ago

From Our Partners

Now You Know

Reese Witherspoon and Jim Toth Announce Divorce

Celebrity News

Reese Witherspoon and Jim Toth Announce "Difficult Decision to Divorce" After 13 Years Together

by Monica Sisavat 6 hours ago

Celebrity News

Kate Bosworth and Justin Long Are Reportedly Engaged

by Monica Sisavat 6 hours ago

Celebrity News

Hailey Bieber Thanks Selena Gomez for Asking Fans to Stop Bullying Her: Love Is "Bigger Than Hate"

by Victoria Edel 7 hours ago

Entertainment News

Jon Hamm Will Give Questionable Sex-Ed Lessons as Coach Carr in the "Mean Girls" Musical Movie

by Chanel Vargas 7 hours ago

Entertainment News

Netflix's "You" to End After Season 5

by Gabriella Ferlita 9 hours ago

Entertainment News

Jeff Goldblum Confirms He's Joining the "Wicked" Movie as the Wizard

by Victoria Edel 10 hours ago

Fitness

Christina Applegate Reacts to Candace Owens's "Horrifying" Ableist Comments on Twitter

by Chandler Plante 1 day ago

Celebrity News

Sheryl Lee Ralph Alleges She Was Sexually Assaulted by a "Famous TV Judge" Years Ago

by Njera Perkins 1 day ago

Latest Fitness
We're Hiring! Write For Us Advertise With Us Accessibility Contact Archives
Power Your Happy
Terms Privacy Policy
©2023 Vox Media, LLC. All Rights Reserved.