Easy At-Home Ab Exercises
15 Simple Yet Effective Ab Exercises You Can Do at Home
Easy Ab Exercise: Seated Russian Twist
You can do this ab exercise right in your living room.
- Sit on the ground with your knees bent, pull your abs to your spine, and lean back a few inches while keeping your back straight.
- Hold your hand at your chest, and twist your torso to the right, then to the left. That's one rep.