Popsugar Fitness Workouts CrossFit Class For Seniors This Gym Has CrossFit Classes For Seniors — Including "Disco & Deadlifts" January 14, 2018 by Perri Konecky First Published: January 10, 2018 View On One Page Photo 2 of 9 ADVERTISEMENT () Start Slideshow Seniors is a fun functional fitness class designed to help them maintain a high quality of life and on going independence!! Ages 50-90+ are already enrolled and seeing amazing results at all 7 of our classes. Take advantage of our free trial and keep moving! A post shared by Crossfit Pick Axe (@crossfitpickaxe) on Jan 4, 2018 at 1:38pm PST Share This Link Copy ← Use Arrow Keys → 2 Previous Next Start Slideshow WorkoutsCrossFitGym CultureSenior Citizens