Popsugar Fitness Weight Loss CrossFit Before and Afters These Astounding Before-and Afters Will Make You Head to the Nearest CrossFit Box June 16, 2018 by Jenny Sugar View On One Page Photo 12 of 21 ADVERTISEMENT () Start Slideshow 4 month friend-a-versary with #Crossfit @crossfit_s.p.e.e.d 🙌 Sure, the physical changes are definitely noticeable. But what you can't see is the mental changes. My whole mindset has changed. I used to eat healthy and workout because I hated my body. Now, I eat well and go to the gym because I love my body and I want to nourish it. ..... I have found the confidence to put myself completely out of my comfort zone, something I always avoided for fear of embarrassing myself. Now, I'm excited to try new things to see how far out of my comfort zone I can go. This weekend, I'm competing in my first ever CrossFit comp! If you had of asked me 4 months ago if I would compete in a CrossFit competition, I would have most definitely never ever have said yes. But, here we are. Nothing great ever came from comfort zones!! #journeytobeingafitmum A post shared by Renee (@journeytobeingafitmum) on Dec 15, 2017 at 12:56pm PST Share This Link Copy ← Use Arrow Keys → 12 Previous Next Start Slideshow Weight LossBefore And After Weight LossCrossFitThen And Now