Popsugar Fitness Weight Loss CrossFit Before and Afters These Astounding Before-and Afters Will Make You Head to the Nearest CrossFit Box June 16, 2018 by Jenny Sugar View On One Page Photo 18 of 21 ADVERTISEMENT () Start Slideshow Flashback Friday. These pictures are roughly about 18 months apart. I was about 3 months post-partum (from my third baby) in the first picture. I sometimes silently curse those women who are bikini ready months or even weeks after having a baby (don’t judge me for being judgmental). It’s so hard not to compare ourselves to others! We live in such a fast-paced, instant gratification society. But the truth is, transformation takes time! I have to remind myself all the time to "be patient with yourself." My weight loss and fitness path is less like a straight line and more like following a drunk chimpanzee with ADHD. It hasn’t been without its struggles and setbacks (broken bones and a love for In N Out and Ice cream). When I get discouraged about how long it is taking to reach my goals (because I’m still reaching), I like to have a bit of self-compassion and try to recognize what I have accomplished and how far I have already come. Ever heard the saying, “It takes 6 months to build a Rolls Royce and 13 hours to build a Toyota”? Greatness takes time. No matter where you are on your fitness journey, whether you are just starting out, or have been traveling on the fitness path for years, I applaud you for a worthwhile pursuit! All of us who are on this journey together share a very important belief: taking care of our bodies is important! It takes the desire to change, the determination to start and the dedication to continue. So stay the course, my friends. Nothing great ever comes easy or quickly. Believe in yourself and be proud of the process. #transformationtuesday #greatnesstakestime #bearollsroyce #enjoythejourney #staythecourse #eatclean #butalsoeaticecream #momofthree #crossfitmom #crossfitdoesabodygood #crossfittransformation #weightlossjourney #fitfuel #fitfood #fitmom #crossfitchick #girlswholift A post shared by Dena@cfouterlimits.com (@fit_n_feisty) on Aug 19, 2017 at 1:26am PDT Share This Link Copy ← Use Arrow Keys → 18 Previous Next Start Slideshow Weight LossBefore And After Weight LossCrossFitThen And Now