Popsugar Fitness Workouts TRX Stretches The TRX Isn't Just For Carving Muscles — Try These TRX Stretches June 23, 2018 by Jenny Sugar View On One Page Photo 20 of 20 ADVERTISEMENT () Start Slideshow TRX Tuesday with Dash! This week's pick is the TRX Front Split, a challenging and effective movement that stretches the entire lower body: quads, glutes, hip flexors, calves, lower back and hamstrings. Make sure to warm up prior to stretching and always make time for it in order to treat muscular imbalances and lactic acid buildup. #realpeoplerealresults . . . . . . #trx #trxworkout #suspensiontraining #functionaltraining #dashtuesday #flamingoresort #flamingosouthbeach #miamifitness #miamibeachfitness #sobefit #305fitness #frontsplit #coreworkouts #trxstretching #stretch A post shared by Flamingo Fitness Center (@flamingofitness) on Dec 5, 2017 at 5:47am PST Share This Link Copy ← Use Arrow Keys → 20 The front split looks super advanced, but just take it as deep as you want to go. Previous Next Start Slideshow WorkoutsTRXStretches