The Best and Worst Foods to Grab From the Vending Machine

This crunchy, light snack is actually a great one, so don't just reserve it for Netflix binges. "Plain or lightly salted popcorn is a wonderful find for a light snack as far as vending machine choices go. The calorie count will be minimal and you'll get a serving of whole grains and fiber," explains Moon. "The smart bet is to drink water along with this savory snack to stay hydrated and keep the occasional dry kernel from tickling your throat," she adds.