9 Miss USA Contestants Reveal How to Work Out Like a Pageant Queen

If ever you're seeking motivation to work out, perhaps bringing a dog along is the way to go! At least that's the case for Miss Utah's Narine Ishhanov.

"I love to go on jogs with my Golden Retriever outside," she said. "I love being in nature, and actually there's been a lot of studies that have been done that say if you go on a run or a simple walk outdoors without your phone for at least 20 minutes a day, your memory and mental health improves. Being with a cute dog helps, too!"