Set Your Intentions and Power Your Workouts With These Crystals

Sadie explained that every single crystal provides some sort of energy. "If you want to be uplifted or feel awakened, orange calcite or tangerine quartz, which offer warm, playful energies, are the ones to use," said Sadie. If you're looking for something more subtle, Sadie suggested working with green opal because it rejuvenates and brings energy to the spirit.