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Set Your Intentions and Power Your Workouts With These Crystals
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Boost Your Recovery (Mentally and Physically) With Blue Calcite

"For recovery, blue calcite is my go-to as it's all about recuperation," said Sadie. "Blue calcite helps soothe our physical bodies as well as our emotional bodies." She also suggested working with stones like rose quartz, pink opal, and amethyst to encourage softness and reflection during recovery.

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