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5 Things to Know About Losing Belly Fat, Straight From a VS Angel Trainer
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Drink Lots of Water

Gelband recommends drinking a gallon of water per day. "Many of us are dehydrated throughout the day because we don't drink enough water," he said. When you drink enough water it helps clean out your system and flatten your belly, he explains. Also, sip your water — don't gulp it, he added.

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