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10 Ab-Sculpting Exercises For Your Big Day
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Reverse Crunches

  • Lie on your back with your hands on the floor beside you, palms facing downward.
  • Lift your legs in the air with your knees bent at a 90-degree angle.
  • Using your lower abs, curl your hips up off the floor, bringing your knees toward your chest. Try not to use momentum.
  • Slowly lower back down into your starting position.
  • Complete 3 sets of 10-12 reps with one minute of rest between sets.
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