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32 Must-Buy Smoothie Ingredients From Trader Joe's
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15

Hemp Seed

Raw shelled hemp hearts offer tons of protein and all nine essential amino acids. Protein helps keep energy and blood-sugar levels stable, which helps prevent cravings for high-calorie treats. Try them in this Whole30-approved banana-blueberry hemp seed smoothie, or as a nutty topping for your smoothie bowl.

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