How Exercise Gives Her a Confidence Boost
Fitness has also become a priority for Vanessa. She said she's learned how to become more confident over the years and expressed that exercise has helped a lot. "Working out is like moving meditation. I feel you can work through things better in movement than being stagnant," she told Women's Health.
For Vanessa, pushing through those intense and tough moments during a workout directly translate to life, and because of that, "you can walk into things with more certainty that you'll end up all right."