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10 Bowls, Smoothies, and Snacks That Will Soothe Your Symptoms This Cold and Flu Season
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Pineapple Ginger Smoothie

Smoothies are a simple way to get nutrients when you're feeling under the weather. Both pineapple and ginger are known to ease digestion, and ginger has the added benefit of soothing achy muscles.

Get the recipe: pineapple ginger smoothie

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