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Cranberries Are More Than Just Delicious — They Have Tons of Health Benefits, Too
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Colds, Flu, and Other Infections

According to Fry, cranberries are a "power-packed berry as they are a good source of vitamins C, E, and K." These vitamins, along with antioxidants known as proanthocyanidins, can help keep your immune system in tip-top shape.

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