These 6 Women Prove You Can Lose a Lot of Weight Without Setting Foot in a Gym

Natalie McCain kept her weight-loss routine simple by walking daily. "I walk for about an hour each day — sometimes a little less, sometimes a little more," she said. "And while that may seem like a big chunk of the day to dedicate to exercise, you'd be surprised how easily you can chip away at it simply by going for a walk over your lunch or pacing around the house during a phone call." She went on to lose 75 pounds "doing nothing more than eating healthfully and moving my body each and every day."