Best Wellness Products
Reset Your Wellness Routine With These Stress-Relieving Products
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Cooling Eye Mask ($7, originally $8)
Whether you're looking to soothe a headache, reduce puffiness, or simply curb stress, this gel eye mask is worth considering. It has thousands of five-star ratings and can be used both hot and cold.
Expert Quote: "Cold eye masks alleviate stress. When we're anxious and stressed, our body temperature often rises. Cold changes your body chemistry and, in a way, shocks your body into calming down. Also, a temperature change in an isolated area like the face forces the mind to focus on one sensorial experience, which also calms a racing mind." — Alyssa Mairanz, LMHC, CDBT, a licensed therapist and founder of Empower Your Mind Therapy