All the Health and Fitness Gear Keeping Us Inspired This February

"For a little added protection when I'm working out, I'm a huge fan of Knix Athletic Leakproof Boyshorts ($24). The crotch is thicker than regular undies, like an ultrathin, built-in liner. It can absorb up to three teaspoons of liquid whether it's from sweat, a little pee, or your period. I love to wear them when I know my period is coming, at the tail end of my period when my flow is light, or on gym days when my CrossFit coach surprises me with jumping rope. These boy shorts offer some peace of mind, and they're so silky, seamless, and comfortable." — Jenny Sugar, staff writer, Fitness

"I like to use Maison ($65) when I'm extremely sore or have tight muscles, aches, and pains. I'm addicted to the scent, and this balm has definitely become a staple in my recovery routine!" — Tamara Pridgett, assistant editor, Fitness

"The Stick ($28) is the one piece of fitness gear that I can't do without. It's a muscle massager that digs in even deeper than a foam roller, and it's gotten me through IT band pain, shin splints, and every sore leg muscle in the book. Use it before and after workouts to soothe soreness and prevent injury, especially if you're trying new exercises or training for a big race. (PS — it's on Amazon.)" — Maggie Ryan, assistant editor, Fitness

"The Peanut Butter Chocolate Chip Probar Live ($3) is my new favorite! Made with whole, plant-based ingredients, each bar offers 10 grams of protein. There's no added sugar, it's gluten-free, and it offers live probiotics. These taste like a dense peanut butter cookie topped with chocolate chips, but the best part is they're really filling. There are three other flavors: Peanut Butter, Almond Butter, and Coconut Cashew. Look for them in the fridge section of Whole Foods, but you can also get them through Amazon." — JS

"I've never cared about what I wear to sleep until I found Lunya. I first discovered the brand's sleep mask (which I'm obsessed with), then I tried a set of its pajamas and now refuse to wear old t-shirts to bed. The Restore Pocket Leggings ($98) are so cozy, you'll never want to change out of them." — TP

"One of my favorite things about Vermont Winters is hot yoga. But whether I'm teaching or taking a class, dripping sweat like crazy on my Manduka Black Mat can make it dangerously slippery. So when my hands and feet begin to slip, I love to place this Laguna Beach Blush Yoga Mat Towel ($39) on top. I love that there are little pockets on each corner, so I can tuck my mat into the towel to minimize movement and shifting while flowing between poses. I love the pink color, perfect for a Valentine's gift for that special yogi in your life (or to gift to yourself!)." — JS

"I do a lot of home workouts, which means sometimes I don't have the luxury of finding a padded place to do planks. So, I bought a Prosource Fit Exercise Balance Pad ($20) to cushion my arms. It really helps while I do exercises on the hard floor that might otherwise hurt my elbows. This is also great to use for any standing balancing move to add a little more intensity." — Sam Brodsky, assistant editor, Fitness

"I can never have enough dusty pink sneakers. When I saw the Hoka Clifton 5 ($130) in my favorite shade, I knew I had to try them. Not only are these very comfortable and light, but they also have enough cushion and support to take you through a run." — Genevieve Farrell, senior video producer

"Comfortable leggings are hard to come by, and when I'm doing exercises that really engage my glutes and quads, I don't want to be worried about tight or awkward material. These Reebok Women's High Waisted Cotton Leggings ($40) are the most comfortable workout pants I've ever worn — and I've worn a lot. Plus, the gradient design is super cute." — SB

"I don't do a ton of activity where I sweat profusely (hot yoga isn't my jam), but every once in a while, I feel depleted and need to replenish my electrolytes. This Vega One Sport Hydrator in Berry ($20) is packed with electrolytes and vitamins and minerals, including vitamin C, calcium, and magnesium. And unlike sports drinks, which can have over 30 grams of sugar per bottle, this drink has zero grams of sugar. Pro tip: it's also a great drink for when you are sick or hungover. Mix one scoop in 16 ounces of water and you're good to go." — Christina Stiehl, Fitness editor

"I have left parties early to get home and wash my Booby Trap Bra ($58) to ensure I could wear it to my next workout — that is how much I love it. This bra keeps me fully supported while doing burpees and aggressive standing sprints in studio cycling, but I also feel like I can breathe in it and breathe deeply. I honestly forget I have it on, which never happens with supportive sports bras since they are often very tight around my ribcage. The Booby Trap has a wide, adjustable chest band and adjustable Velcro straps, which can easily be shortened for added support but also make for easy removal. No more struggles in the locker room battling a sweaty bra." — Susi May, senior content director, Fitness

"Ever since adding CBD to my repertoire of medication (prescribed under the supervision of a psychiatrist) and supplements to help with my mental health, I have noticed a big difference in my anxiety. I take about 30 milligrams of CBD from Sunday Scaries CBD Tincture ($75) each day, and it helps me feel more calm and relaxed. Plus, it tastes good, unlike other CBD tinctures on the market." — CS

"Although this Cold Weather Training Reflective Headband from Athleta ($20, previously $28) is designed for running outside, I find it's a lifesaver to wear to and from the gym. I don't run outside when it's cold out (I'm a baby), but I do have to walk a few blocks to my gym in the freezing cold in the early morning, and this headband keeps my ears warm while my hair is in a ponytail." — CS

"Finding a pair of leggings that don't sag in the front was a dream I'd given up on years ago. Then the Brooks Formation Crop ($85) entered my life. They hit just below my belly button and stay there for a full five-mile run, plus they're compression leggings, so they're tight and supportive all over. They keep me warm but not hot and wick moisture like a dream. They're perfect if you're looking for stay-in-place leggings for those cold-weather runs and high-intensity workouts." — MR