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Smile Through the Pain With the 6 Most Fun Dance Workouts We Could Find

Best Dance Workout Videos

Smile Through the Pain With the 6 Most Fun Dance Workouts We Could Find

February 13, 2019 by Maggie Ryan

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30-Minute Hip-Hop Tabata to Torch Calories

If you're looking for a high-intensity lower-body burner, this hip-hop Tabata class is for you. It's split into rounds of moves like tuck jumps and low (very low) squats to work your legs and abs.

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