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These Workouts Left Me So Sore . . . and They're All From Instagram
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Booty Band Workout From Kim French

My quads burned right after the first round (I blame the side-lunge sumo squats). Even though you're just doing eight to 12 reps of each exercise, four rounds is HARD. Tip: write out the exercises and reps on a piece of paper so you remember the order.

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