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These Workouts Left Me So Sore . . . and They're All From Instagram
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24-Minute Total-Body Workout From SugarySixPack

I've been following the SugarySixPack Instagram account for years now, and this is by far my favorite full-body workout she's created. All you need is a pair of dumbbells. If you're not sure which weight you should be using, we've got you covered.

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