A Rumble Instructor Shares 6 Things You Didn't Know About Boxing Classes

Although the class format is the same every time you go, no two workouts are identical. That's because each instructor puts his or her own unique spin on the class.

"Every instructor has a style, music, or vibe that they are known for," Dagmara said. "For me, my ab rounds are what everyone always talks about and comes back for. I love to work abs; it's my specialty. So if you're looking for a serious ab burn and want the #absbydags experience, I look forward to seeing you in one of my classes!"