Best Fitness and Healthy Living Products April 2019

These 13 Products Will Help You Crush Your Spring Fitness Goals

April 17, 2019 by Jenny Sugar

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The F*ck It Diet

"I've been immersing myself in podcasts about intuitive eating, and that's where I heard about this book, The F*ck It Diet ($18) by Caroline Dooner. Caroline talks about why diets fail us, why diet culture is so detrimental to our physical and emotional well-being, and then offers a solution to making eating simple and enjoyable, and to healing our relationships with food and our bodies. Seems fitting as we're heading into Spring, where the message to women is to get 'bikini-ready,' and Caroline calls BS on that! This book is a must for all women to read." — Jenny Sugar, staff writer, Fitness

The F*ck It Diet

$18

from amazon.com

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Any cannabis products referenced above are not intended to diagnose, treat, cure, or prevent any disease. The writer is not a medical doctor, and their experience is based on personal use, the results of which may not be typical or intended. The legality of cannabis products varies by state, and readers are encouraged to check their local laws before purchasing and using cannabis products. Nothing in this article should be construed as advice regarding the legal status of cannabis products. Any views expressed in this article by a third-party sponsor are those of such sponsor, and do not necessarily represent the views of POPSUGAR.