Popsugar Fitness Workouts Best Bodyweight Exercises For Strong Abs These Are the 43 Bodyweight Exercises Women Need For Strong, Chiseled Abs April 4, 2019 by Jenny Sugar View On One Page Photo 5 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Plank With Shoulder Tap In a plank, alternate bringing your hand to the opposite shoulder without allowing your torso to twist. Previous Next Start Slideshow Workouts