I Was Constipated For Weeks, Until I Started Doing This 1 Easy Thing Before Bed Every Night

I was talking to a fellow mom about my, um, issue (because that's what moms love to talk about, poop, and apparently, not just their kids'), and she asked me, "Maybe you're not drinking enough water?"

That didn't seem right, because I was drinking tons of water — I even tried an experiment where I drank a gallon of water a day. But then I thought about it for a second and pictured how my days have been lately. I would drink about half a bottle of water after my morning CrossFit class, a cup of tea in the morning, then I was only drinking water with meals — I was barely breaking 40 ounces!