9 Mental Health Apps For Extra Support on Tough Days

Cost: Starting at $9 a month

Whether you need guided therapy, coaching, coping techniques, meditations, or goal and mood tracking, Sanvello has it all. The app allows you to track your daily habits (exercise, sleep, caffeine intake, etc.), as well as stress levels and mood and it pairs you with a licensed clinician that can help you meet your mental health goals. Plus, the peer-support community board is an excellent way to remind users that they are not alone.