9 Mental Health Apps For Extra Support on Tough Days

Cost: $15 a month or $140 a year

Happify is not your typical mental health app, but it's an uplifting alternative to many traditional therapy applications. It's filled with science-backed activities and games proven to reduce stress and help users think more positively. The activities help users learn tactics to overcome negative thoughts and track your progress over time. Users are able to pick their "track," or multiple tracks, whether it's dealing with stress, self-confidence, negative thoughts, career stress, and more.