9 Mental Health Apps For Extra Support on Tough Days

Cost: $15 a month or $70 a year

The Calm app is a cult-favorite for a reason. Whether you have three minutes or 25 minutes, there's a guided meditation available that can fit into your schedule and help you feel grounded. The app also offers 10-minute daily exercises, sleep stories narrated by celebs like Jonathan Bailey and Matthew McConaughey, and short videos with mindful movement and gentle stretching throughout the day.