Body Positivity Books
These 15 Body-Positive Books Could Help Transform Your Relationship With Your Body
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Remember Ruby Tandoh from The Great British Bake Off? She's gone on to enjoy a successful career as a food writer, and in Eat Up: Food, Appetite and Eating What You Want ($17), she encourages everyone to celebrate the pleasure of food. She has spoken about her struggles with eating disorders and fosters a more positive attitude toward food in her writing. In this book, Ruby provides an alternative to fad diets and food crazes with recipe ideas, advice, and eating inspiration.