If You're Having a Hard Time Falling Asleep, Let These 5 Apps Lull You Off to Dreamland

The Headspace app offers guided mediation sessions and mindfulness techniques to help you feel calm, reduce stress, and feel balanced with just a few minutes a day. There's also a sleep section where you can set your bedtime and listen to a sleepy-time story to help you gently fall asleep.

Cost: Free, or purchase add-on features for $13 a month.