5 Trainers Share Workout Plans to Help You Get Fit and Strong All Summer Long With Glow by POPSUGAR

As a prenatal exercise specialist and mom of three, Sara Haley developed Expecting MORE, a program to encourage expecting mothers to stay motivated and fit throughout their pregnancy. Expecting MORE guides mothers through all three trimesters, using six different workouts that offer a variety of cardio, strength, and dynamic flexibility exercises. They're safe and effective yet challenging.