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There were a number of FlexIt locations to choose from close to my NYC office, but I picked the Manhattan Athletic Club (MAC). Once there, I spotted the FlexIt sign with the barcode and scanned it on the app to check in. Pictured is a screenshot of what the app looked like once I checked in.
The kind woman at the front desk walked me through the gym's amenities — I didn't end up using the steam room, though it was an option — and I was on my merry way to do 20 minutes on the StairMaster (my favorite!), 15 minutes of treadmill sprints, sets of push-ups, and some stretching. Every time I opened up FlexIt during my workout, I could track the minutes that had passed since I first signed in.