Take Advantage of Follow-Along Videos
When Johanna started working out at home, she used a piece of paper with exercises on it, and she "rarely had the motivation to actually do the workouts." Once she found interactive ways, that's what made it interesting and kept her motivated daily, she explained. "Take advantage of all digital forms of instruction when you're at home," Johanna advised. "That's how you will learn more exercises and new ways to challenge your body!"
You can check out our POPSUGAR Fitness YouTube channel to view countless follow-along videos for any kind of workout routine. Also, these exercise apps are great. Some require monthly subscriptions, but others are free.