These 14 Healthy, Packable Salads Are a Breath of Fresh Air in Your Weekday Lunch Routine

This low-carb arugula salad is full of rich, tangy taste and nutrients like potassium, vitamin A, and calcium. It's a fresh addition to any lunch, especially paired with grilled chicken, shrimp, or steak for extra protein! Arugula wilts easily, so if you're prepping this ahead for a weekday lunch, store the components separately and toss them with the dressing just before serving.

Get the recipe: arugula salad with white beans