How Does Trader Joe's New Plain Unsweetened Cashew Yogurt Taste?

For a three-quarter-cup serving of Trader Joe's Plain Unsweetened Cashew Yogurt, it has 140 calories, nine grams of fat, 1.5 grams of saturated fat, and zero cholesterol. It has 11 grams of carbs, one gram of fiber, zero grams of added sugar, and four grams of protein.

Just for comparison, the Trader Joe's sweetened Strawberry Cashew Yogurt has 140 calories, six grams of fat, one gram of saturated fat, 20 grams of carbs, 11 grams of added sugar, and three grams of protein.

With the high fat content and decent amount of protein, this yogurt is vegan, keto-approved, and so satiating, especially if you add fruit, seeds, nut butter, and granola.