Allyson Felix Shared Her 2020 Olympic Goals, Mom Tips, and More During an Instagram Q&A

When asked about her advice on traveling with a baby, she said, "I'll be honest, it always gives me anxiety." She acknowledged that you can't control how a baby will be on a flight, but she does recommend taking either an early or a late flight because there's a better chance that the baby will sleep. She also recommends having lots of toys ready and feeding the baby during both the takeoff and landing. Most importantly, "Roll with the punches."