Allyson Felix Shared Her 2020 Olympic Goals, Mom Tips, and More During an Instagram Q&A

One follower asked Allyson how her diet has changed over the years, and Allyson said that when she first went pro, "I ate whatever I wanted." Over time, Allyson learned more about nutrition and realized that she needed to fuel her body differently to handle the intensity of her training. Now, she works with a nutritionist to ensure she's getting all the nutrients her body needs.