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As a Plant-Based CrossFitter, I Hit Trader Joe's Once a Week For These 14 Vegan Essentials
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9

Raw Almonds

For snacking, raw almonds are a great source of protein and healthy fats — I found that eating a handful before meals prevents overeating. I make my own trail mix with these almonds as a base and also use them in these date-sweetened cookies, add them to smoothies, and make my own nut butter.

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