11 Out-of-the-Box Fitness Challenges That Our Editors Want You to Try in 2020

You might be shocked at how little protein you're actually eating. One POPSUGAR editor calculated her macros and found she was 40 grams short of her targeted protein intake, so she increased her consumption and found that she had more energy, fewer cravings, and felt more satisfied after meals. Might be worth a shot!

Try the experiment: eating more daily protein.