Popsugar Fitness Workouts 2-Week Home CrossFit Workout Plan I'm Not Going to My CrossFit Gym — Here's the Simple 2-Week Workout Plan I'm Doing at Home March 23, 2020 by Jenny Sugar View On One Page Photo 17 of 31 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 17 Lateral Bunny Hop Place a dumbbell on the floor, and stand beside it. Make small jumps side to side, jumping over the dumbbell. Keep your legs as close together as possible, and swing your arms to help you jump. A jump to the left then the right completes one rep. Keep going for 40 seconds. Rest for 20. Previous Next Start Slideshow WorkoutsCrossFit