I'm an Editor, and These Are My Must-Have Products to Alleviate Stress and Relax

As much as I love social media, I often find it overwhelming, which is why I've minimized how much time I spend on apps like Instagram. Lately, I've been trying to read for at least 30 minutes a day, and my current favorite book is The Mindful Athlete: Secrets to Pure Performance ($14, originally $17). I like this book because it breaks down mindfulness and performance in an easy-to-understand way, and is an essential, in my opinion, for all athletes.