3
You May Also Like
From Our Partners
Now You Know
Latest Fitness
What: 3.88-mile run, track workout, and squats
Where: East Boston Stadium
When: 6:01 a.m.
Tiffany's Notes: "Before COVID-19, aka 'the Rona,' Tuesdays were Track Tuesdays. I've tried to keep Tuesdays for track runs and workouts. This morning I started with a one-mile warm-up in Bremen Street Park before I ran into East Boston Stadium. The plan: 10 squats, run a lap, and repeat three times. I did 10 squats before I started the 'run and squat' sets. I didn't care how weird I might look to people because I saw a man on the field flipping a huge tire and making all kinds of sounds. Everyone is doing their own thing, with or without shirts on. When I finished, I made the attempt to do stadium steps. I did manage to run up one set of steps and I was good with that. My knee started to throb a bit. Good thing tomorrow is a rest day."