Fruity, Nutty, Chocolatey, or Spiced — Whatever Flavor You Crave, Try These 31 Oatmeal Recipes

The almost 17 grams of protein crammed into this mason jar of overnight oats come courtesy of mashed white beans. Intrigued? Concerned? Don't worry — when combined with sweet vanilla soy milk, maple syrup, almonds, and a sprinkling of raspberries, you can't taste the beans at all.

Calories: 371
Protein: 16.8 grams

Get the recipe: high-protein overnight oats