PS: What do you wear when you're working out on your own?
JS: The biggest difference is that I love dark, neutral colors: black, gray, green, and beige. I don't wear that as much on camera because brighter colors tend to pop more with the lighting.
PS: Any fun workout gear you've been reaching for lately?
JS: I am loving asymmetrical, one-shoulder sports bras. You'd think that they might not be as supportive, but they're actually great and surprisingly comfy — and they look great!
PS: How about sneakers? Can you pick a favorite pair?
JS: I am obsessed with these Mizuno training shoes for strength training. They feel incredible on my feet, almost like I am barefoot, which is super important to help strengthen the muscles in your foot and ankles and improve your balance. I also love the white color because they pop on camera.
