The Best Home Workout Equipment, According to Trainers
Trainers Share the Home Gym Equipment They Can't Live Without
Balance exercises are critical to rounding out any workout regimen. Soud loves the BOSU Pro Balance Trainer ($170) for its ability to incorporate balance into countless activities. "Balancing exercises stimulate deep and intrinsic muscles in a way you just can't get by working on the ground," she told POPSUGAR.