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8 Smoothie Recipes That Can Help Support Your Immune System This Cold and Flu Season
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Blueberry Melon Protein Smoothie

A deficiency in protein may impair immune function, which makes this smoothie's 19 grams per serving pack quite a nutritional punch. The addition of frozen blueberries — which are often frozen shortly after they're harvested to retain nutrients like vitamin C — is just a bonus.

Get the recipe: blueberry melon protein smoothie

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