Peloton classes you can take with Michel: yoga, meditation
Why we love this Peloton instructor: Cue up Aussie yoga instructor Kirra Michel for a flow experience "that feels completely different every time you put on a class," Wasilak says. Her style is perfect for intermediate yogis who already feel comfortable with the basics and want to get deeper into the mind-body practice. "Not only does she have the most calming voice of reassurance, but her transitions are also incredibly unique — which is what she's become known for as a yoga instructor at Peloton," Wasilak adds.
And if you find yourself relaxed by her voice, try out her meditations next. Wasilak's ultimate recommendation? "A 30-minute yoga class followed by a meditation on your back, going straight from Shavasana into a mind-settling exercise with your Stack."
Follow Michel on Instagram: @kirramichel
