2 Peloton Instructors Share Their Fitness and Food Diaries For the New Year

"My workouts are sacred. My entire life revolves around my Peloton schedule, therefore, everything that I do during the day is intended to support my performance. Specifically, I pay attention to what I eat, how I recover, who I am around, and how much sleep I get. Spiritual hygiene also plays a massive part in my mental, physical, and emotional well-being."