The 10 Best Sleep-Tracking Apps That Will Help You Feel Well-Rested in the Morning

Cost: Free

Because Sleep Watch by Bodymatter pairs with your Apple Watch, you can simply go to sleep, then wake up and read your results. It measures total sleep time, total restful sleep time, average sleeping heart rate, sleeping heart rate dip, sleep rhythm, sleep disruptions, average sleeping HRV, and sleep pattern. The app also offers AI-powered, personal insights to help you get a better night's sleep.